{"id":11210,"date":"2014-07-23T16:00:16","date_gmt":"2014-07-23T20:00:16","guid":{"rendered":"http:\/\/blogs.northcountrypublicradio.org\/allin\/?p=11210"},"modified":"2014-07-24T11:39:03","modified_gmt":"2014-07-24T15:39:03","slug":"an-amateurs-guide-to-hiking-from-ncprs-summer-interns","status":"publish","type":"post","link":"https:\/\/blogs.northcountrypublicradio.org\/allin\/2014\/07\/23\/an-amateurs-guide-to-hiking-from-ncprs-summer-interns\/","title":{"rendered":"An Amateur\u2019s Guide To Hiking from NCPR&#8217;s summer interns"},"content":{"rendered":"<p>When we\u2019re not busy hitting you with hard-hitting news stories and engagingly introspective blog posts, there\u2019s a good chance we\u2019re giggling about something slightly moronic but enticingly funny in the digital suite (key word: suite) here at North Country Public Radio. (The web guys love us, we know it!) We\u2019re a group of hard-working, strong, independent women, all soon-to-be college seniors and all aspiring writers.<\/p>\n<div id=\"attachment_11214\" style=\"width: 548px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/10410131_10152088319691637_7551486104000743323_n.jpg\"><img aria-describedby=\"caption-attachment-11214\" loading=\"lazy\" class=\"wp-image-11214 \" alt=\"Sitting in the office, talking about literature. Photo: Nora Flaherty\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/10410131_10152088319691637_7551486104000743323_n.jpg\" width=\"538\" height=\"302\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/10410131_10152088319691637_7551486104000743323_n.jpg 960w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/10410131_10152088319691637_7551486104000743323_n-300x168.jpg 300w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><p id=\"caption-attachment-11214\" class=\"wp-caption-text\">Sitting in the office, talking about literature. Photo: Nora Flaherty<\/p><\/div>\n<p>But a few weeks ago, after we had heard Kelly complain one too many times about the blaring AC conveniently located above her head, we decided we needed to break away from the shackles that keep us confined to our intern corner. Together, we decided, what better way to get to know one another than to go on a hike!<\/p>\n<p>So we told our bosses that we were going to \u201cwork\u201d on a Saturday. We were going to complete the hike, all the while taking pictures, collecting audio and writing about our experience.\u00a0We could have just texted\/instagrammed\/tweeted each other, but we\u2019re coworkers and we need bonding activities.<\/p>\n<p>Not that any of us were \u201cexperts,\u201d I mean sure, we <i>thought <\/i>we knew what we were doing. But the higher we climbed, the more tips we picked up on. Here&#8217;s what we learned:<\/p>\n<div id=\"attachment_11213\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0279.jpg\"><img aria-describedby=\"caption-attachment-11213\" loading=\"lazy\" class=\" wp-image-11213 \" alt=\"Don't forget to register before you begin your hike! Photo: Monique Cornett\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0279.jpg\" width=\"541\" height=\"406\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0279.jpg 676w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0279-300x225.jpg 300w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/a><p id=\"caption-attachment-11213\" class=\"wp-caption-text\">Don&#8217;t: forget to register before you begin your hike! Photo: Monique Cornett<\/p><\/div>\n<p>Do: Try to leave early in the morning. The sooner you get there, the better your chances of finding a parking spot. On weekends, parking spaces are hard to come by.<\/p>\n<p>Do: Make sure you have killer tunes to play in the car&#8230;this is how you get pumped!<\/p>\n<p>Don\u2019t: Wear new hiking boots on an epic hike. You will literally tear your heels apart.<\/p>\n<div id=\"attachment_11237\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0291.jpg\"><img aria-describedby=\"caption-attachment-11237\" loading=\"lazy\" class=\" wp-image-11237 \" alt=\"Natalie and Monique exploring. Photo: Kelly Bartlett\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0291.jpg\" width=\"541\" height=\"406\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0291.jpg 676w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0291-300x225.jpg 300w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/a><p id=\"caption-attachment-11237\" class=\"wp-caption-text\">Natalie and Monique exploring. Photo: Kelly Bartlett<\/p><\/div>\n<p>Do: Bring band-aids, just in case you DO wear new hiking boots and end up with blisters.<\/p>\n<p>Don\u2019t: Leave your hiking boots on after your hike. Give your feet a break and bring your Birkenstocks. Your feet deserve a chance to breathe!<\/p>\n<p>Do: Be friendly and say hello to your fellow hikers\u2014after all, you <i>are<\/i> sharing the space.<\/p>\n<p>Don\u2019t: Disrupt the environment around you. These aren\u2019t your woods, so be respectful.<\/p>\n<div id=\"attachment_11218\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-1.jpg\"><img aria-describedby=\"caption-attachment-11218\" loading=\"lazy\" class=\"size-large wp-image-11218 \" alt=\"Do: Pretend to be a bird. Photo: Monique Cornett\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-1-1024x768.jpg\" width=\"450\" height=\"337\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-1-1024x768.jpg 1024w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-1-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-11218\" class=\"wp-caption-text\">Do: Pretend to be a bird. Photo: Monique Cornett<\/p><\/div>\n<p>Do: Bring Duct Tape. It\u2019s waterproof and can fix a water bottle, a tent, almost anything.<\/p>\n<p>Don\u2019t: Be like Aron Ralston (the guy who had to amputate his own arm) and not tell anyone where you\u2019re going. Sign in at the trailhead and check yourself out when you\u2019re done.<\/p>\n<p>Don\u2019t: Sprint. A long hike is about endurance.<\/p>\n<p style=\"text-align: center;\"><div class='jwplayer' id='jwplayer-0'><\/div><script type='text\/javascript'>if(typeof(jQuery)==\"function\"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-0').setup({\"file\":\"http:\/\/youtu.be\/OUICdUCXqME\"});\n<\/script><\/p>\n<p>Do: Drink lots of water and eat snacks. Snacks keep you well-nourished and energized on a long hike.<\/p>\n<p>Don\u2019t: Get discouraged: hiking isn\u2019t always about making it to the top\u2026getting there is half the fun!<\/p>\n<p style=\"text-align: center;\"><div class='jwplayer' id='jwplayer-1'><\/div><script type='text\/javascript'>if(typeof(jQuery)==\"function\"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-1').setup({\"file\":\"http:\/\/youtu.be\/2MCv9oCT_8U\"});\n<\/script><\/p>\n<p>Do: Take your time and enjoy where you are. A car can\u2019t take you to a lot of the places in the Adirondack Park. So when you get to the summit, relax: you earned that view.<\/p>\n<div id=\"attachment_11238\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/IMG_0418.jpg\"><img aria-describedby=\"caption-attachment-11238\" loading=\"lazy\" class=\" wp-image-11238 \" alt=\"Natalie resting after at the top. Photo: Claire Woodcock\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/IMG_0418-768x1024.jpg\" width=\"360\" height=\"480\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/IMG_0418-768x1024.jpg 768w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/IMG_0418-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><p id=\"caption-attachment-11238\" class=\"wp-caption-text\">Natalie resting after at the top. Photo: Claire Woodcock<\/p><\/div>\n<p>Do: Bring extra clothes. No one wants to smell like that on the way home.<\/p>\n<p>Don\u2019t: Forget to pace yourself!!! You might be feeling energized and ready to scale a wall at the beginning of your hike, but remember: for a while you\u2019re merely walking towards the mountain, not up it. Set a pace you know you can maintain for hours on either steep or flat terrain.<\/p>\n<div id=\"attachment_11239\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0312.jpg\"><img aria-describedby=\"caption-attachment-11239\" loading=\"lazy\" class=\" wp-image-11239  \" alt=\"From left: Kelly Bartlett, Claire Woodcock, Natalie Dignam, Monique Cornett. Photo: Monique Cornett\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0312.jpg\" width=\"541\" height=\"406\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0312.jpg 676w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/GOPR0312-300x225.jpg 300w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/a><p id=\"caption-attachment-11239\" class=\"wp-caption-text\">Happy to have made it to the top in one piece! Photo: Monique Cornett<\/p><\/div>\n<p>We weren\u2019t the most experienced hikers on the trail that day, but it didn\u2019t matter. We were taking it all in\u2014the good, the bad, and the ugly. But all jokes aside,\u00a0If you want to get to know someone, go on a hike with them. Hiking can take someone out of their comfort zone, which is the perfect time to see what someone is really about. You\u2019ll most likely hear them complain, but you&#8217;ll also watch them experience something beautiful.<\/p>\n<div id=\"attachment_11234\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-4.jpg\"><img aria-describedby=\"caption-attachment-11234\" loading=\"lazy\" class=\" wp-image-11234 \" alt=\"From left: Natalie Dignam, Kelly Bartlett, Claire Woodcock, Natalie Dignam. Photo: A friendly hiker.\" src=\"http:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-4-682x1024.jpg\" width=\"360\" height=\"540\" srcset=\"https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-4-682x1024.jpg 682w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-4-200x300.jpg 200w, https:\/\/blogs.northcountrypublicradio.org\/allin\/files\/2014\/07\/photo-4.jpg 1632w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><p id=\"caption-attachment-11234\" class=\"wp-caption-text\">From left: Natalie Dignam, Kelly Bartlett, Claire Woodcock, Monique Cornett. Photo: A friendly hiker.<\/p><\/div>\n<p>These were the lessons we learned while we were out in the woods, but we definitely didn\u2019t touch on all of them. Do you have an tips to add? Any advice? Did anything we said spark a memory, a funny story? Share them with us&#8211;we&#8217;d love to hear from you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we\u2019re not busy hitting you with hard-hitting news stories and engagingly introspective blog posts, [&#8230;]<\/p>\n","protected":false},"author":90,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[22,13029,158],"_links":{"self":[{"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/posts\/11210"}],"collection":[{"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/comments?post=11210"}],"version-history":[{"count":12,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/posts\/11210\/revisions"}],"predecessor-version":[{"id":11328,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/posts\/11210\/revisions\/11328"}],"wp:attachment":[{"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/media?parent=11210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/categories?post=11210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.northcountrypublicradio.org\/allin\/wp-json\/wp\/v2\/tags?post=11210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}